TUC is proud to offer Coaching, Strength Training, and Training Camps with STephanie from momentum coaching
Meet the coach:
STEPHANIE FLEISCHAKER
USA Cycling Coach - Level 1- Expert
TrainingPeaks - Level 2
Certified Personal Trainer
Specializes in athlete goal setting, development, and strength/fitness training
Avid cyclist - 15 years
Ride leader and route developer
B.S. Kinesiology, M.S. Business Administration
Retired Professional Softball Player - Co-Captain
3x ASA All-American
12 years as a Division I, II, and III college coach - focusing on athlete goals and development
3x college coach/coaching staff of the year
2x participant - Olympic Festival - Gold and Silver Medals
US Olympic Trials - Athlete
*Coaching consult - 1:1 Individual goal discussion and planning. $50/one time *credited back with signing of a 3-month coaching contract
*Curated Coaching: includes a custom training program done weekly, unlimited adjustments, weekly file analysis from rides and workouts, and 1 weekly coach communication via phone or video; includes unlimited coaching communication (response within 24 hours). $150/month.
*1:1 in-person coaching: Available upon request - $100/per ride
*One-time training plan purchases for events: Gravel, Road, and Triathlons. Pricing varies by discipline and event
*Strength training plans - Options: either à la carte or included with coaching program
*Group strength training/HIIT classes - available upon request or when offered
*Destination training camps - pricing typically includes: Fully supported, educational sessions, group rides, workout and ride analysis, and bike maintenance. All Training Camp Dates are listed under the events page.